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Preetha Balakrishnan
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Categories
Self Development

Discover The Superwoman Inside You

  • Videos 44
  • Duration 5hours
  • Skill level Beginner
  • Language English
Learning Outcomes
    The outcomes of this course is that
  • The Women would be able to relive the pressure of being them always, with fun and positivity
  • This will enable them to voice their opinions easily and effectively irrespective of social norms in any role with a huge impact.
  • They will dig deeper into their self and understand their hidden enemies/intrinsic motivators to see why do they what they do for them to take steps
  • They create a plan called 3 Superwoman Superpower plan with 5 steps and anchor positive emotions through NLP techniques in each role to make an impact by building characteristics required in that role.
  • This will lead to, play that role which is most critical and with focus whenever required
    • Finally leading to:
  • 1) Switching roles comfortably with a meaning to it
  • 2) Confidence and clarity
  • 3) More energy and impact in playing the role
  • 4) Increased productivity and work life balance.
  • 5) Reduced self-doubts
  • 6) Being able to SAY no
  • 7) Being able to take on more and happily
Course Description

This course is a challenge where women will see their roles to goals metamorphosis. This will enable them with wings to fly! the essence of the course would be for them to relieve the pressure of being them always and imbibe characteristics/traits of individuals whom they look up to. That individual could be even their own ultimate self that they were during growing up years, for example. Overall, it is a journey to choose that one role they really want to focus on ,create an alternate personality in that role and make an impact in that role with confidence and clarity. It is to be able to get out of their comfort zone, it is a challenge that they accept and see the progress step by step.

Course content
    • 1) Introduction
      1 : 17
    • 2) Your Childhood Imagination
      9 : 16
    • 3) What is Alter Ego & It's Definition
      5 : 42
    • 4) Why Alter Ego?
      4 : 17
    • 5) What Alter Ego is Not?
      4 : 51
    • 6) How Alter Ego?
      4 : 23
    • 7) Assignment Day 1
      5 : 40
    • 1) Which one is The Alter Ego?
      5 : 26
    • 2) Superman or Clark Kent?
      5 : 03
    • 3) Field of Play Model
      7 : 06
    • 4) Assignments Day 2 - My Story
      3 : 51
    • 1) What do you Unlock?
      1 : 32
    • 2) The Research
      10 : 27
    • 3) Understand Your Story - The 3SS Plan
      7 : 26
    • 4) Assignment Day 3 - 3SS Plan XL Sheet
      6 : 53
    • 1) Review of the 3SS and Field of PlayModel
      7 : 47
    • 2) How are your Intrinsic Motivators linked to Your Alter Ego?
      7 : 17
    • 3) Assignment Day 4
      2 : 25
    • 1) What is your Ordinary World?
      4 : 42
    • 2) Assignment Day 5
      3 : 49
    • 1) What is your Moment of Impact?
      12 : 44
    • 2) Moment of Impact Example
      3 : 54
    • 3) The Hidden Enemy Forces and Assignment
      9 : 05
    • 1) The extraordinary world, an understanding
      8 : 22
    • 2) Shield your core self by creating an Alter Ego
      4 : 23
    • 3) Assignment Day 7
      2 : 17
    • 1) The meaning of the power of Mission
      3 : 25
    • 2) Emotions drive actions
      4 : 05
    • 3) The real Purpose
      2 : 30
    • 4) Assignment Day 8
      2 : 33
    • 1) Defining your superpowers and crafting your Name
      10 : 33
    • 2) Building your Alter Ego superpowers
      6 : 12
    • 1) The How with examples
      8 : 15
    • 2) How to show up and Who you are & Assignments
      11 : 16
    • 1) The heroic origin stories' importance
      12 : 55
    • 2) Assignment Day 11
      3 : 09
    • 1) The power of symbolic meaning
      8 : 08
    • 2) The power of symbolic meaning
      4 : 26
    • 3) The Formula
      4 : 26
    • 4) 3 Types of totems and mistakes plus assignment
      7 : 24
    • 5)
    • 1) The concept around ground punch
      8 : 45
    • 2) Putting the enemy in its place and assignment
      7 : 33
    • 1) Mindsets, Mission, Quests and Adventures
      17 : 51

Instructor

Preetha Balakrishnan

I am a Preetha Balakrishnan, mother of a 16-year-old and loving wife of an advanced scuba diver, I dive too but I am scared! I love to sing, dance, and most importantly to connect with people to make a difference in their lives. With close to 20 years of exp., in HR, Consulting, Facilitation, and Coaching I have worked with various companies like GE, Intergraph India Ltd., Ivy Comptech, Infosys, and Deloitte. Today, I run a company called Alignyourbrain training and consulting and our/my vision is to help 100,000 women become self-reliant. I am also the founder of the Women's Self-reliance Hub, which is a group of 700 odd women, growing strong.  As a trainer, I have had the opportunity to work with industries such as Infrastructure, Automobile, IT, Banking, and Pharmaceuticals.    As a coach I have > 600 hours of coaching exposure and am certified through ICF -PCC (Professional Coach Certified).  I have had the opportunity to coach women and executives from DELL, IBM, Cognizant, Drs', Architects and housewives. Their journey with me has been to create their goals and reach them.  Coaching has been truly an emotional journey rather than an action one! 

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